This course is a shaft in which you will extract practical exercises bringing your body in the heart of your source. The center in each of us conceals an inexhaustible fountain of the water of life.

This year (2009-2010), every Monday from 19h20 to 20h30 group sessions of healing sounds in Brussels (165, Rue Brogniez B-1070 Brussels). - Price 8 €. - Info and reservation : +32.476.21 76 35 ou contact@xanthippe.info

We will:

• meditate using breathing exercises
• csing healing vowels in order to go deeper inside ourselves
• release the tensions using healing sounds with ethnic instruments
• open our third eye (intuition) in order to connect with our higher self and our inner voice

I will guide you during the singing sessions to help you:

• to increase the light inside your body and your heart
• to continue your road at your rythme
• to answer the questions that will allow you to move to another state of consciousness

And also, my aim is to develop a customized course together with you depending on your specific needs. Therefore, it’s important to call me so we can arrange for a free assessment of your current situation.

What a course can offer you for example?

• Breathing exercises (yoga breathing, mental silence)
• Yoga Sound (Tibetan, Taoist,)
• Exercises helping to open the third eye
• Prahnayama
• Functional Movements (exercises to enhance flexibility of the muscles and articulations)
• Stretching of Chinese meridians and the 6 Taoists healing sounds

Harmonization of the body brings peace of mind. That is how the individual sound reconnects to universal frequency!